Suddenly discovering that we cannot access our social networks is not a dish of good taste, so it is interesting to know how to recover my Instagram account 2022. When a user loses access to their account, it can be for various reasons: a simple password forgotten, a deactivation that they have ended up regretting, an account suspension by the platform or, worse still, a hack.
In the case of forgetting the password, recovering access is relatively simple, since the application itself can send you a code to the email or telephone with which you have registered.
Whoever has deactivated their account for wanting to get away from the networks and has ended up going back, will have a grace period of 30 days in which they can log in again without problems . If this is your case, be careful with the times, since after that period of time all your photos and videos uploaded to Instagram , as well as your account information, will disappear permanently.
In the worst case, when a hacker enters our account , everything will depend on the degree of damage they want to do to us. If we lose access to our account, we can request a link to access Instagram by clicking on the ‘Get help’ buttons on Android and ‘Forgot your password’? on iPhone. The app will guide you through a process where you can regain access , change your password, and revoke access from the external device that has logged into your account.
WHY HAS MY INSTAGRAM ACCOUNT BEEN BLOCKED?
Other users knowingly or unknowingly violate the terms of use and wonder why they have blocked my Instagram account . Buying followers, spamming other users, bullying, insults, or mass following and commenting are often reasons Instagram puts an account in the fridge for a while.
In general, Instagram sends a warning before prohibiting access to an account , something that can be reviewed by pressing the icon of our profile in the lower right and entering the main menu, represented by an icon with three stripes in the part Upper right. Then, we enter ‘Settings’ -> ‘Account’ and -> ‘Account status’ to check if we are under the magnifying glass for our activity or not. Although the warning is usually sent, if Instagram considers that a photo or video puts other users at risk in some way, it can unilaterally remove them.
FORM TO CONTACT INSTAGRAM AND RECOVER MY ACCOUNT
Those users who have found that their profile is blocked have at their disposal a form to contact Instagram and recover my account . In this link of the Platform Help Service , the user will be able to appeal the decision of Instagram to deactivate his profile .
In order to make an appeal, the user will have to provide the full name, the email address, the profile name, a telephone number and the reason why they consider the decision to be unfair or inappropriate. This process takes a few days to resolve and it is advisable to permanently check our email (also the spam folder ). Many times the reasons why a profile is suspended are automatic and somewhat random, so it is advisable to fill out this form so that a human moderator can intervene in the decision.
In the event that Instagram ends up accepting our arguments and returning the account to us, we must bear in mind that this process is not automatic either . Many of our followers will likely see our account become active again before we regain access. Again, it is a matter of patience.